Whether you're a beginner or advanced, our program is designed to map your profile, with each workout tailored to your goals, ensuring an efficient path to a stronger, healthier body.
FREE TRIALMore than just a workout, an experience that redefines your body quickly and effectively.
Enjoy your FREE 30-day trial.
With Gymnamic, you accelerate your achievements. It designs the appropriate periodized training for your goal, and you soon notice the results.
With videos showing how to do each exercise, Gymnamic helps you work out properly.
Gymnamic creates workouts that fit you, taking into account your body, goals, and even the equipment you have available.
Gymnamic helps you take care of your body. It plans your workouts in a way that allows you to rest and recover, preventing injuries.
Gymnamic creates workouts that match you, considering your body, goals, and even the equipment you have available.
Work out smart, not just hard. While many workout programs follow a rigid and generic structure, Gymnamic ADAPTS TO YOU, considering your individual characteristics and goals.
It is based on six core principles:
Gymnamic diversifies your exercise routine, preventing stagnation of results and continuously challenging your body for constant evolution.
This platform ensures safe and gradual intensity growth in your workouts, allowing consistent maximum muscle development.
Every workout plan on Gymnamic is tailored to your specific needs and goals, avoiding one-size-fits-all approaches.
Gymnamic allows you to adjust workouts in busy gyms and substitute exercises when machines are occupied, ensuring effectiveness even during peak hours.
Valuing both work out and recovery, Gymnamic plans exercises to ensure adequate recovery time, minimizing injury and exhaustion risks.
Gymnamic offers advanced features to track progress, providing detailed statistics on the evolution of each exercise.
Enjoy your FREE 30-day trial.
This platform was developed to cater to a variety of audiences, from beginners to professionals.
Gymnamic is for You, Regardless of Your Experience Level.
Enjoy your FREE 30-day trial.
If you're starting your fitness journey, Gymnamic is your ideal guide. It provides guidance from the start, ensuring workouts that balance safety and effectiveness.
With a full schedule, finding time to exercise can be challenging. Gymnamic offers effective workouts that adapt to your routine, delivering results without requiring long hours at the gym.
Tired of monotonous workouts? With Gymnamic, you'll enjoy varied and dynamic routines, keeping your motivation high.
If you're a fitness professional, Gymnamic can be a valuable ally, helping you enhance your sessions and offer personalized experiences to your clients.
We understand the importance of post-workout recovery. That's why Gymnamic focuses on injury prevention and provides optimized rest between workouts.
If you prefer to avoid crowded gyms and would like to workout in your condominium or building's gym, Gymnamic is your ideal partner.
Workout isn't just about getting stronger or bigger muscles. It's about improving your life in many different ways.
When you improve your fitness, you enhance your:
At the core of Gymnamic is a team of dedicated professionals focused on providing you with the best training experience.
Developed by experts licensed by the Regional Council of Physical Education, you can trust that every guidance comes from deep and scientifically proven knowledge.
Our methodology isn't guided by fads but by solid scientific principles. Science forms the basis of every personalized workout you receive.
Work out knowing that each program is created with your safety in mind, minimizing risks and maximizing results.
By choosing Gymnamic, you gain more than an app: you gain a workout partner dedicated to your journey towards your goals.
Experience the full potential that Gymnamic can unlock in your training routine.
We use your data to analyze and personalize our content and ads during your navigation on our website.
By continuing, you agree to our Terms of use and privacy policy .